Tigard | SW Metro LeTip Chapter
Meeting Location
St. Anthonys Parish Campus
O’Reilly Hall
9952 SW McKenzie
Tigard OR 97223
(503) 639-4179
Be our guest and have breakfast at an upcoming meeting.
We meet on Thursdays
6:30 – 7:01 AM (Networking)
7:01 – 8:30 AM (Meeting)
NEXT LEVEL BUSINESS NETWORKING
Your Small Business Sales ForceTM
The SW Metro / Tigard Letip Chapter is a large, vibrant, business leads generating organization. With more than $1 million in business past each year, the Letip of Tigard organization will help you:
- Expand Your Business!
- Build Lifelong Relationships!
- Put More “Dollars In Your Pocket!”®
Week of February 14th Speakers
Please Remember Your Speakers this Week!
Lacey Runner
LT Body Works
Lacey talked about “trigger points” and how it is necessary to get to the root cause of really tight muscles that can go out to the rest of your body.
She talked about over use injuries, work at desk with your head pointed down really wears on your neck muscles.
“Trigger points'” can also be caused by the lack of muscle use as well.
Physical trauma to your muscles can be from wrecks and sports injuries.
Emotional trauma can be from stress and can cause tight “trigger points too
Stan Robinson
Pacific West Roofing
Moss will also take the granules off your roof and lessen the life of your roof.
Stan also sees a lot of roofs that don’t have enough ventilation and they are covered in mold in the attic area.
He suggests attic fans that can humidify for heat and moisture.
Dan Nelson
NW Handyman Services
Dan Nelson works on commercial and rental Properties.
Dan has worked on everything from repairing glass shower doors to fixing a burner switch.
He does a lot of prepping work for homes and commercial properties that are going up for sale.
Painting, windows, carpet, doors, sliders.
Most of his work is more mechanical than construction.
He does excellent work!
Winter Social – King Pins – March 2nd!
Greeters
February 21st
Please Arrive at 6:15AM
Phil Bride – Team Captain
Ralph Householder
John Pereira
Speakers
February 21st
Steve Nagel
Debi Vann
Brad Berscheid
Poker Folder Holder – February 21st
Nathalie Paravicini ND
Our Newest Members
Shannon Barry
MRI Construction Services, LLC
Michael Morrissey
Transworld Business Advisors
BUSINESS DEVELOPMENT
What are Your News Years Resolutions Regarding Your Business?
January 17th
We had a great Business Development meeting on the 17th with Lacey Runner and Elaine Kresta sharing their thoughts and tips on both Business and Personal New Years Resolutions.
Lacey with Left Coast Body works started out by telling us she picks one work for the New Year and works her business and personal goals around and in that word. Last year her word was “Growth”; Grow her business, grow personally, etc.
This year her word is “Health”. Health of her business, what’s working, what’s not working. How is her financial “Health” her personal “Health”. On financial health one could look at your bank account, savings account, investment accounts. How healthy are they? Personal Health we should be looking at our personal health, physical, emotional and mental health.
A lot of healthy habits can come from picking just one word each year to build your goals and business plan around.
Elaine Kresta with Simplicity PDX is working along the same lines this year with her New Years Resolution. Her personal goal it to build more muscle and has joined up with Brad Berscheid of RDFit to accomplish her goals. She wants to stay active and remain active and she is taking steps to make her resolution “Acheivable and Measurable”. With this New Years resolution she is forming a new habit.
Forming new habits is a great way to achieve your goals!
A great read would be “The Power of Habit” by Charles Duhigg
Here are some links that Marcy Johnstone of US Bank shared with us.
EVENTS AND TIP BITS
Upcoming Events
Winter Social
March 2nd
5:00 – 7:00PM
at
King Pins Bowling
FOOD • FUN • PRIZES
Tip of the Week
Boost Up Your Social Media!
Tip Count for the Week of February 14th
Total Tips 151
Tip Count Quarter to Date
419
Top Tippers – Double Monthly Minimum
Curt Kinsley – 32
Elaine Kresta – 19
John Sciarra – 13
Kirk Caudill – 13
Tim Banwell – 13
Jeff Sommers – 12
Dan Opoka – 11
Bev Wells – 10
Michael Dunnahoe – 9
Leslee Fielder – 9
Bob Davidson – 9
Mike Means – 9
Steve Gray – 8
Stephen McMurrer – 8
FEBRUARY ANNIVERSARIES
Phil Bride
Phil Bride Coaching
2 Years
Jeff Johnson
About Time Cleaning
19 Years
Mike Means
Means Landscape
16 Years
Dan Nelson
Northwest Handyman Services
12 Years
Diana Paul
Diana Paul Design
2 Years
Dr. Aaron Radspinner
Discover Chiropractic
3 Years
Stan Robinson
Pacific West Roofing
7 Years
TIGARD / SW METRO SPONSORS
