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Tigard | SW Metro LeTip Chapter

Meeting Location
St. Anthonys Parish Campus
O’Reilly Hall
9952 SW McKenzie
Tigard OR 97223
(503) 639-4179

Be our guest and have breakfast at an upcoming meeting.

We meet on Thursdays
6:30 – 7:01 AM (Networking)
7:01 – 8:30 AM (Meeting)

NEXT LEVEL BUSINESS NETWORKING

Your Small Business Sales ForceTM

The SW Metro / Tigard Letip Chapter is a large, vibrant, business leads generating organization. With more than $1 million in business past each year, the Letip of Tigard organization will help you:

  • Expand Your Business!
  • Build Lifelong Relationships!
  • Put More “Dollars In Your Pocket!”®

Week of February 14th Speakers

Please Remember Your Speakers this Week!

Lacey Runner

LT Body Works

Lacey talked about “trigger points” and how it is necessary to get to the root cause of really tight muscles that can go out to the rest of your body.

She talked about over use injuries, work at desk with your head pointed down really wears on your neck muscles.

“Trigger points'” can also be caused by the lack of muscle use as well.

Physical trauma to your muscles can be from wrecks and sports injuries.

Emotional trauma can be from stress and can cause tight “trigger points too

Stan Robinson

Pacific West Roofing

Stan says that moss on your roof can really be hard on your roof. The moss is like a sponge and holds water and the water has no where to go and will back up under your shingles causing leaks. Snow makes this situation a lot worse.

Moss will also take the granules off your roof and lessen the life of your roof.

Stan also sees a lot of roofs that don’t have enough ventilation and they are covered in mold in the attic area.

He suggests attic fans that can humidify for heat and moisture.
 

Dan Nelson

NW Handyman Services

Dan Nelson works on commercial and rental Properties.

Dan has worked on everything from repairing glass shower doors to fixing a burner switch.

He does a lot of prepping work for homes and commercial properties that are going up for sale.
Painting, windows, carpet, doors, sliders.

Most of his work is more mechanical than construction.

He does excellent work!
 
 

Winter Social – King Pins – March 2nd!

Greeters
February 21st

Please Arrive at 6:15AM

Phil Bride – Team Captain

Ralph Householder

John Pereira

Speakers
February 21st

Steve Nagel

Debi Vann

Brad Berscheid

Poker Folder Holder – February 21st

Nathalie Paravicini ND

Our Newest Members

Shannon Barry

MRI Construction Services, LLC

Michael Morrissey

Transworld Business Advisors

BUSINESS DEVELOPMENT

What are Your News Years Resolutions Regarding Your Business?

January 17th

We had a great Business Development meeting on the 17th with Lacey Runner and Elaine Kresta sharing their thoughts and tips on both Business and Personal New Years Resolutions.

Lacey with Left Coast Body works started out by telling us she picks one work for the New Year and works her business and personal goals around and in that word. Last year her word was “Growth”; Grow her business, grow personally, etc.

This year her word is “Health”. Health of her business, what’s working, what’s not working. How is her financial “Health” her personal “Health”. On financial health one could look at your bank account, savings account, investment accounts. How healthy are they? Personal Health we should be looking at our personal health, physical, emotional and mental health.

A lot of healthy habits can come from picking just one word each year to build your goals and business plan around.

Elaine Kresta - Simplicity PDXElaine Kresta with Simplicity PDX is working along the same lines this year with her New Years Resolution. Her personal goal it to build more muscle and has joined up with Brad Berscheid of RDFit to accomplish her goals. She wants to stay active and remain active and she is taking steps to make her resolution “Acheivable and Measurable”. With this New Years resolution she is forming a new habit.

Forming new habits is a great way to achieve your goals!

A great read would be “The Power of Habit” by Charles Duhigg
 
Here are some links that Marcy Johnstone of US Bank shared with us.

How to Change Habits

The 10 Best New Years Resolutions for Your Career

EVENTS AND TIP BITS

Upcoming Events

Winter Social

March 2nd
5:00 – 7:00PM
at
King Pins Bowling

King Pins
FOOD • FUN • PRIZES

Tip of the Week

Boost Up Your Social Media!

Tip Count for the Week of February 14th

Total Tips 151

Tip Count Quarter to Date

419

Top Tippers – Double Monthly Minimum

Curt Kinsley – 32
Elaine Kresta – 19
John Sciarra – 13
Kirk Caudill – 13
Tim Banwell – 13
Jeff Sommers – 12
Dan Opoka – 11
Bev Wells – 10
Michael Dunnahoe – 9
Leslee Fielder – 9
Bob Davidson – 9
Mike Means – 9
Steve Gray – 8
Stephen McMurrer – 8

FEBRUARY ANNIVERSARIES

Phil Bride

Phil Bride Coaching

2 Years

Jeff Johnson

About Time Cleaning

19 Years

Mike Means

Means Landscape

16 Years

Dan Nelson

Northwest Handyman Services

12 Years

Diana Paul

Diana Paul Design

2 Years

Dr. Aaron Radspinner

Discover Chiropractic

3 Years

Stan Robinson

Pacific West Roofing

7 Years

TIGARD / SW METRO SPONSORS